Workshops
Welcome To A Place Of LearningBreathing Space Today
Creating Space To Breathe And Be Mindful
Join us for monthly group Breathwork sessions
2-hour breathwork session
- Breathwork Toolbox: manage cravings learn techniques for detox, sleep, calming and instant energy
- Breathwork session to detox body and mind and reset the system
- Techniques for self-awareness, healing and transformation
Please enquire about dates and costs.
Monthly Wellness Day
Please join me and co-facilitators, Marie Olivier and Schalk van der Merwe for monthly wellness days, held on a Saturday at Equistria, outside of Bloemfontein. These sessions are very powerful and include sessions on Breathwork, equine awareness, trauma-releasing exercises, emotional healing and self-awareness, through mirror work and reflective practices. Marie is an equine-facilitated practitioner and Schalk is a counsellor and motivational speaker.
Follow this link to the Life Principles website for more information and bookings.
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